Mid-Life with Style – Handouts
Handouts from the Book, Mid-Life with Style
Click on any image below to download a PDF of that Handout.
The first image is a Full PDF of all of the Handouts combined into one PDF.
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Complete Handout Set
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Balance Continuum
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Communication Model
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Positive Feelings
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Negative Feelings
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Identifying Feelings
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The Family Disease
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Restructuring Cognitive Distortions
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| Reverse Learning Curve for Concept Assimilation
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Perfectionism the Dead End Street
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| Passiveness, Assertiveness and Aggressiveness
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Exercise
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There’s a Whole in my Sidewalk
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Bucket List
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Addiction to Chaos and Excitement
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